Floating is a way to achieve a state of deep relaxation, while lying quietly in darkness, suspended in a warm solution of Epsom salt. Our 4x8 float pool will consist of more than 850 lbs of epsom salt. You will float effortlessly on your back without the need to fight gravity. The water is kept at skin temperature, 93.5 degrees, which means you lose track of where your body ends and the water begins.
Health and Wellness
People float to relieve stress, recover from injuries, eliminate chronic pain, improve sleep, improve skin conditions and much more! Floating increases your dopamine and endorphin levels, boosting your mood for days!
It's the perfect time to declutter your mind and reflect on important things. After about 30 minutes of floating, your mind starts producing theta brainwaves, which are responsible for that between waking and sleeping state.
During your float therapy session, you have the option for no lights and no sound (both highly recommended for the full benefits of sensory deprivation). With absolutely no distractions, your brain waves slow down, and your body gets to rest, de-stress, and heal.
Want to know more? Check out this documentary on floating! Keep in mind while watching, that we do not have a "tank" here at AMC, we have a "float room". Check out pic above!